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ACROkidz

Mommy & Me/ ACRO 1-3

The perfect class for walkers to age 3! Mommy (or any important guardian) is invited to participate with their child until they are ready to take the class independently. Age appropriate obstacle courses, tumbling and musical games are incorporated into 45 minutes of instruction, followed by 15 minutes of supervised play in our state of the art jungle gym.


ACRO Intro

Beginner - intermediate tumbling and fitness level. Focus is on mastering the foundation of tumbling and fitness skills; Ages 4-7


Advanced Tumbling

Students must be able to pull up from back bend (“bridge”) or must have a back extension. Emphasis on walkover and handspring skills.


Elite/Extreme Tumbling

Students must have consistent standing and round off back handspring. This class will concentrate on power tumbling and ariel skills.


Teen Tumble

Beginner through advanced training; Ages 12+


ACRO Combo

ACROFITNESS sampler; instruction in ACRO hip hop, stunting and tumbling; Ages 4+


ACRO Hip Hop

Funky, “clean” hiphop dance combined with a little break dancing and our unique fitness moves; Ages 4+


Hip Hop Theater

Acro hip hop (see description above) combined with musical theater instruction


Teen ZUMBA

Latin inspired cardio dance combined with Acro exclusive fitness skills; Ages 12+


Flexible Strength

Concentration on acrobatic skills, splits, heel stretch and stunts; flexibility, strength and balance training; Ages 8+ or teacher recommendation.


Sneaker Ballet

Basic ballet class at a fitness class pace.


Yogi Stretch

Mrs. Heather's relaxation and stretch techniques. Improve posture, balance & flexibility.

CALL FOR PRICING (704) 664-BFIT

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