NOW HOSTING BIRTHDAY PARTIES! CALL FOR MORE INFORMATION

ACROFITNESS
ACROFITNESS
  • HOME
  • ABOUT US
  • PROGRAMS
  • CALENDAR
  • ACROforms
    • HOME
    • ABOUT US
    • PROGRAMS
    • CALENDAR
    • ACROforms
  • HOME
  • ABOUT US
  • PROGRAMS
  • CALENDAR
  • ACROforms

Parkour Classes

Parkour

Parkour/freerunning class. "Spiderman" type class.  This class will focus on jumps, precision landings and other parkour specific skills and conditioning.  Ages 8+

PeeWee Parkour

Co-ed class encompasses all the parkour and fitness skills as our other parkour classes, but the equipment and instruction is more conducive for ages 4-7.

Princess Parkour

GIRLS ONLY class, teaching parkour and fitness skills without the boys... Ages 4-7 and 8+

TrickNfit

Combination and connector moves associated with martial arts kicks, break dancing and flips (roundhouse kicks, flairs, etc.); must be able to execute a back handspring; instruction concentration on flexibility, style, turns/spotting and body awareness.

CALL FOR PRICING (704) 664-BFIT

PARKOUR Levels

Students skill level will be assessed to determine band level; testing will be available upon teacher recommendation and a private lesson.

ORANGE - Level I

All students must begin at this level until mastering precision landings and jumps, as well as other basic parkour specific skills and conditioning.

PURPLE - Level II

Additional tumbling class required; More advanced parkour skills, introduction to tricking and wall flips.

RED - Level III

Must have elite tumbling skills including solid back and front handsprings; Extreme parkour, tricking and flipping skill training.

BLUE - Level IV

Taking it to the streets; By Invitation ONLY.

Watch our acro super heroes demonstrating the Parkour Gym

The Mooresville Ninja Warrior Gym

Social

Copyright © 2021 ACROFITNESS - All Rights Reserved.

  • HOME
  • ABOUT US
  • PROGRAMS
  • CALENDAR
  • ACROforms

Powered by GoDaddy