Parkour/FreeRunning Classes

Parkour/freerunning class. "Spiderman" type class.  This class will focus on jumps, precision landings and other parkour specific skills and conditioning.  Student's skill levels will be assessed to determine band level;  testing will be available mid-year to advance to the next level.  (Levels listed below.)

Co-ed class encompasses all the parkour and fitness skills as our other AFFR classes, but the equipment and instruction is more conducive for ages 4-8.

GIRLS ONLY class, teaching parkour and fitness skills without the boys... Ages 4-8+

Combination and connector moves associated with martial arts kicks, break dancing and flips (roundhouse kicks, flairs, etc.); must be able to execute a back handspring; instruction concentration on flexibility, style, turns/spotting and body awareness.

All students must begin at this level until mastering precision landings and jumps, as well as other basic parkour specific skills and conditioning.

Additional tumbling class required; More advanced parkour skills, introduction to tricking and wall flips.

Must have elite tumbling skills including solid back and front handsprings; Extreme parkour, tricking and flipping skill training.

Taking it to the streets; By Invitation ONLY.