Parkour/freerunning class. "Spiderman" type class. This class will focus on jumps, precision landings and other parkour specific skills and conditioning. Student's skill levels will be assessed to determine band level; testing will be available mid-year to advance to the next level. (Levels listed below.)
Must have mastery of Advance Parkour skills and a backflip.
Co-ed class encompasses all the parkour and fitness skills as our other AFFR classes, but the equipment and instruction is more conducive for ages 4-7.
GIRLS ONLY class, teaching parkour and fitness skills without the boys... Ages 4-7 and 8+
Combination and connector moves associated with martial arts kicks, break dancing and flips (roundhouse kicks, flairs, etc.); must be able to execute a back handspring; instruction concentration on flexibility, style, turns/spotting and body awareness.
Students skill level will be assessed to determine band level; testing will be available upon teacher recommendation and a private lesson.
All students must begin at this level until mastering precision landings and jumps, as well as other basic parkour specific skills and conditioning.
Additional tumbling class required; More advanced parkour skills, introduction to tricking and wall flips.
Must have elite tumbling skills including solid back and front handsprings; Extreme parkour, tricking and flipping skill training.
Taking it to the streets; By Invitation ONLY.